Myth: It's best to work out on an empty stomach.
Truth: Working out on an empty stomach is the last thing you should do.
It doesn't matter if you casually exercise or run marathons - what you eat matters.
Extend Nutrition snacks are more than just diabetic snacks; they're the perfect workout partner. They're portable, delicious, and have the right amounts of carbohydrate, protein and healthy fat to fuel your activity.
And since the unique formula provides extended glucose control, it helps to prevent exercise-induced hypoglycemia. So... no low blood sugars; all energy.
Enjoy an Extend Bar, Shake or crunchy snack an hour before your workout, then get moving!
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