View the video below to hear tips on healthy eating and snacking from a recent appearance on 1380AM The Woman in St. Louis, MO. (Thank you Victoria Babu for hosting Jonathan and Kara.)

At the 8:15 mark, hear the Top 10 New Years Resolutions that actually work. 

You can also check out the Top 31 Resolutions that Work!


extend enewsletter

blog discount_save 20