The problem with most commercial varieties of popcorn is that they include added salt, sugar, butter and/or oil, particularly packaged popcorn flavored with caramel or cheese, turning what should be a healthy snack into a fat-laden disaster (especially when you consider how easy it is to polish off an entire bag in one sitting).
Before reaching for your next popcorn snack, consider the dietary impact.
It's still possible to score the cheesy, crunchy satisfaction of popcorn, but without the added fat and sodium. Bite into White Cheddar Extend Crisps instead. You still get all that finger-licking yumminess, but with much better nutrition.
White Cheddar Extend Crisps clearly win the health battle with these 2 popular commercial brands of White Cheddar Cheese popcorn - less calories, fat and sodium, with the benefit of 8g of lean soy protein...not to mention you get to enjoy more of it!
So if you're torn between a sound snack and something savory and crunchy to satiate a craving, Extend Crisps can help. Each low-glycemic bag of Crisps is one serving - it won't spike your blood sugar and contains Extend's patented formula that helps control blood sugar for up to 9 hours.
So go ahead... you can eat the whole bag.
(Compared to Cape Cod®, White Cheddar Cheese Popcorn and Smartfood®, White Cheddar Cheese flavored Popcorn. Nutritional info taken from manufacturers' websites on 7/25/2013. All copyrights and trademarks belong to the manufacturers.).